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	<title>Carrot Recipes &#187; Carrot Smoothies</title>
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	<link>http://www.carrotrecipes.co.uk</link>
	<description>The best carrot recipes</description>
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		<title>Morning Kick</title>
		<link>http://www.carrotrecipes.co.uk/morningkick/</link>
		<comments>http://www.carrotrecipes.co.uk/morningkick/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 14:31:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Carrot Smoothies]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[lemon]]></category>

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		<description><![CDATA[Kick-start your morning, by drinking this juice on an empty stomach.

4 large carrots, chopped into chunks
2 lemons, peeled and quartered
1 tbsp flaxseed oil

Press alternate chunks of carrot and lemon through a juicer. Stir in the flaxseed oil and drink immediately.
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		<title>Waste Flush</title>
		<link>http://www.carrotrecipes.co.uk/wasteflush/</link>
		<comments>http://www.carrotrecipes.co.uk/wasteflush/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 14:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Carrot Smoothies]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[carrot]]></category>

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		<description><![CDATA[Bursting with waste-flushing nutrients, this bright red juice is the ultimate detoxifier.

3 small beetroot, chopped into chunks
2 large carrots, chopped into chunks
2 apples, cut into wedges

Press alternate chunks of beetroot, carrot and apple through a juicer. Stir well and drink immediately.
]]></description>
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		<title>Carrot Detox</title>
		<link>http://www.carrotrecipes.co.uk/carrotdetox/</link>
		<comments>http://www.carrotrecipes.co.uk/carrotdetox/#comments</comments>
		<pubDate>Thu, 22 May 2008 22:00:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Carrot Smoothies]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cranberry]]></category>

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		<description><![CDATA[This is a powerful detoxifier that is super-rich in vitamin C.

½ medium cabbage, leaves separated, core chopped into chunks
3 large carrots, topped, tailed and chopped into chunks
40 cranberries

Wrap each cabbage leaf around a chunk of cabbage core or carrot and press them through a juicer, alternating with a few cranberries. Stir and drink immediately.
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